Stay in the Game this Off-season

with new golf-specific group classes at PillarSport!

Beginning January 2020

1. Adult Group Golf Performance (60mins):

Mobility + Stability + Core Strength + Balance = More Distance & Pain Free Golf!

This guided class is open to players of all ages and abilities as you are working at your own preferred level of intensity. You will learn cutting-edge exercises and drills to make you move better, feel better, improve your health and your ball-striking!

Mondays - Wednesdays - Fridays   @ noon
Tuesdays & Thursdays   @ 6:30pm
$25/class drop-in           $125/month unlimited

Call to Register!

(502) 465-3348

2. Adult Speed to Hyper-Speed (60mins, 2x/wk for 4 weeks):

Speed… Speed… And more Speed!

In this limited enrollment 4-week class, you will progress through the same progressions and protocols followed PGA Tour & World Long Drive champions, proven to generate bomb-dropping power and clubhead speed! As health and safety are paramount, each group is limited to 6 players, and advances through 4 levels of increasing intensity through the off-season, one 4-week progression at a time. The group meets 2x/week, and each player is expected to complete weekly at-home follow up.

(Minimum of TPI Golf Fitness Screen required. 3D Performance Diagnostic recommended.)

Mondays & Thursdays @ 5:30pm
$240/4-wk class

(+one-time initial TPI Physical Screen required)
Very limited class size.